Current Service Offerings

 I have always been on a journey of discovery. Raised in Wisconsin, I searched for meaning, symbols, and my larger life purpose in the natural world. A significant shift occurred when I moved to California. Now based in San Diego, I focus on sharing mindfulness meditation and integrating it into the corporate sector to reduce stress and foster a happier, healthier lifestyle. My journey has expanded to include natural horsemanship and equine mindfulness, where I guide others to connect deeply with horses as a pathway to personal healing and growth. Under the guidance of experienced teachers and driven by my curiosity, my practice has grown to include a 200-hour yoga teacher training and Reiki Level I and II attunement with Sojourn Healing Collective, allowing me to share energy healing as part of a holistic approach to well-being. Passionate about blending mindfulness, mantra, and yogic philosophy into every class, I create spaces for profound transformation, whether on the mat or in the arena with horses.